creamy dairy-free pumpkin and cauliflower soup

onion

garlic

olive oil

butternut pumpkin

califlower head

potatoes

allspice

nutmeg

fresh bay leaf

black pepper

salt

coconut milk

fry off the onion and garlic until soft. add the cauliflower, allspice, nutmeg and pepper and stir until combined and fragrant. add the potatoes, pumpkin and bay leaf. cover with water and boil. allow it to simmer for a little while. add salt to taste. remove bay leaf and blend in batches until smooth. place back on heat and add coconut milk. 

serve with extra salt and pepper and the most important - a drizzle of chilli extra virgin olive oil.